Miss Alexa Nutrition
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“Eating clean starts with whole food ingredients and simple to prepare recipes. By going back to the basics and sourcing food from its most original state, we can nourish our bodies from the inside out with maximum nutritional value and high-quality flavor.”
Alexa Eberhard, CCN, LDN
100 delicious recipes for breakfast, lunch, snacks, and dinner to radically reduce inflammation and jumpstart your body’s own healing response!
With over 150 pages of science- based dietary recommendations, this is a must read for patients seeking to improve their current health and fuel their body with the most nutrient dense foods!
Begin the gut healing process, balance blood sugar levels, and reduce overall bodily inflammation. With over 90 pages, this protocol includes a strict dietary plan along with a 2-week meal guide to get you started!
Over 60 delicious and nutritious recipes for breakfast, lunch, dinner, snacks, and dessert. Organized charts categorize all recipes to meet your dietary needs including gluten-free, dairy-free, vegetarian, and vegan options!
Smoothies can be a quick, easy, and tasty way to get a mega dose of super foods, and they’re even good to take with you on the go! Refresh yourself with Miss Alexa’s Superfood Smoothie recipes!