Strawberry Sorbet

Try making this Strawberry Sorbet for your next dessert option! Bananas are a highly nutritious fruit packed with potassium, Vitamin C, and antioxidants. They are also rich in fiber and support proper digestion. Strawberries are loaded with manganese and help maintain healthy blood sugar levels. Coconut milk serves as an excellent source of iron and maple syrup adds sweetness along with plenty of antioxidants. Celebrate the last few days of summer with this strawberry sorbet and enjoy!

Ingredients:

• 2 large bananas, frozen and sliced

• 1 ½ cups coconut milk

• 1 ½ cups frozen strawberries

• 2 tbsp maple syrup

• Pistachios (optional, for topping)

Instructions:

1) Add the frozen bananas and coconut milk to a high-speed blender. Blend until smooth.

2) Add in frozen strawberries and maple syrup and blend until smooth.

3) Transfer to an airtight container and place in the freezer for up to 6 hours. Remove from the freezer every hour to stir.

4) Once the 6 hours are up, allow to thaw before serving. Serve with a sprinkle of pistachios and enjoy!

Paleo Macadamia Nut Cookies

Try making these Paleo Macadamia Nut Cookies for your next healthy dessert option! Macadamia nuts contain healthy monounsaturated fats that help lower the risk of heart disease. Coconut butter is packed with fiber, helps boost immunity, and aids in weight loss. Tapioca flour is low in calories and is naturally gluten-free. Maple syrup serves as an excellent alternative to refined sugar and provides plenty of amino acids. Serve these delicious cookies with a cup of coconut or almond milk and enjoy!

Ingredients:

• 1 egg and 1 egg yolk

• ¼ cup organic coconut sugar

• ½ cup coconut butter, melted

• 1 tsp vanilla extract

• ¼ cup maple syrup

• ½ cup coconut flour

• ¼ cup tapioca flour

• 1 tsp sea salt

• ½ tsp baking soda

• ½ cup macadamia nuts, chopped

Instructions:

1) Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.

2) In a large bowl, mix the egg, egg yolk, coconut sugar, coconut butter, vanilla extract, and maple syrup until smooth.

3) In a separate large bowl, combine the coconut flour, tapioca flour, sea salt, and baking soda. Add this mixture to the wet mixture and combine well. Stir in the chopped macadamia nuts.

4) Use a cookie scooper to spoon the dough onto the baking sheet. Use your hands to lightly flatten the cookies (this recipe will yield about 12 cookies).

5) Bake in the oven for 10-12 minutes or until golden brown. Let cool before serving and enjoy!

Matcha Lime Cheesecake

Try making this Matcha Lime Cheesecake for your next dessert option! Matcha powder is incredibly rich in antioxidants and has been proven to, boost brain health and inhibit the growth of cancer cells. Limes are high in Vitamin C as well as antioxidants. They promote healthy skin and help to increase iron absorption. Not only are cashews full of fiber and copper, but they also help to lower the risk of heart disease. Almonds are packed with protein and promote healthy blood sugar levels. Enjoy!

Ingredients:

Crust:

• 3 dates, pitted

• ½ cup raw, unsalted almonds

Filling:

• 1 cup raw, unsalted cashews (soaked in warm water for at least 2 hours)

• 2 tsp matcha powder

• 1 tbsp coconut oil, melted

• 2 tbsp maple syrup

• ½ lime, juiced

• ¼ cup coconut milk

• Extra matcha powder for topping, optional

Instructions:

1) Add the dates and almonds to a food processor and pulse until you get a fine texture.

2) Line a 4-inch springform pan with parchment paper. Press the crust mixture into the pan evenly. Transfer the pan into the freezer.

3) Begin making the filling by first draining the cashews. Mix all of the filling ingredients in a food processor and blend until smooth.

4) Take the pan out of the freezer and pour the matcha mixture over the crust. Place back in the freezer for at least 2 hours.

5) After the 2 hours is up, remove the pan from the freezer. Remove the cheesecake from the pan. Add extra matcha powder on top if preferred and enjoy!

Chocolate Coconut Milk Ice Cream

Try making this Dairy-Free Chocolate Coconut Milk Ice Cream for your next healthy dessert option! Coconut milk is excellent for heart health and boosts brain energy. Cocoa powder is a packed with magnesium, iron, and zinc and helps to reduce stress levels. Coconut sugar is a natural sweetener that has a lower glycemic index than traditional white sugar. Sweet potatoes are high in fiber and help to promote a healthy gut. Serve this healthy ice cream on a hot summer day and enjoy!

Ingredients:

• Two 14 oz cans full fat coconut milk

• ¾ cup unsweetened cocoa powder

• ¾ cup organic coconut sugar

• ½ cup mashed sweet potato

• 1 tbsp vanilla extract

Instructions:

1) Add all ingredients to a high-speed blender and blend until smooth.

2) Transfer the mixture to a loaf pan and cover. Place in the freezer and freeze for at least six hours.

3) Let thaw before serving and enjoy!