Creamy Avocado Smoothie

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Try making this Creamy Avocado Smoothie for your next breakfast or snack option! Avocados are a good source of fiber, magnesium, potassium, and Vitamins E and C. They help to support digestion and are excellent for heart health. Bananas are rich in potassium, making them an excellent food for maintaining healthy electrolyte levels. One can never go wrong when including spinach in any recipe, since this superfood offers many health benefits including preventing cancer, aiding in weight loss, reducing hypertension, and improving skin complexion. Dates will add a touch of sweetness to this smoothie and provide you with a variety of antioxidants. Enjoy!

Ingredients:

  • 1 avocado

  • 1 banana, frozen

  • 1 cup spinach

  • 1 cup almond milk

  • 2 dates, pitted

  • Cinnamon, optional

Instructions:

1) Combine all ingredients in a high-speed blender.

2) Blend until smooth. Dash a little cinnamon on top if desired and enjoy!