Mini Sweet Potato Muffins
/Try making these delicious and easy-to-make Mini Sweet Potato Muffins for your next breakfast option! Sweet potatoes are an excellent source of fiber and antioxidants. Not only do sweet potatoes make these muffins exceptionally sweet, but they also benefit gut health and promote healthy vision. Bananas are rich in potassium, which is an essential mineral important for kidney health. Almond flour is rich in magnesium and an excellent gluten-free flour alternative. Nutmeg contains powerful antioxidants and helps benefit heart health. Enjoy!
Ingredients:
1 large sweet potato, mashed
½ banana, mashed
½ cup almond butter
2 eggs, whisked
3 tbsp unsweetened applesauce
2 tbsp maple syrup
1 tsp vanilla extract
1 ½ cups almond flour
1 tsp baking soda
1 tsp cinnamon
¼ tsp nutmeg
½ tsp sea salt
Instructions:
1) Preheat oven to 350 degrees F. Line a muffin pan with mini muffin liners.
2) In a large bowl, combine mashed sweet potato, mashed banana, almond butter, whisked eggs, applesauce, maple syrup, and vanilla extract. Mix all ingredients well until fully combined.
3) In a separate bowl, mix almond flour, baking soda, cinnamon, nutmeg, and sea salt. Add the dry mixture to the wet mixture and stir well.
4) Add the mixture to muffin liners, filling each cup about ¾ of the way full. This recipe will yield about 30 mini muffins.
5) Bake in the oven for about 15 minutes. Allow to cool before eating and enjoy!