Paleo Lemon Poppy Seed Dressing

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Try making this Paleo Lemon Poppy Seed Dressing for your next healthy salad dressing option! Coconut cream serves as an excellent source of magnesium, protein, and antioxidants. Lemon juice is high in Vitamin C and helps promote heart health. Apple cider vinegar offers many health benefits including lowering blood sugar levels, promoting weight loss, and reducing the risk for heart disease. Poppy seeds are rich in both fiber and iron. Dijon mustard is packed with antioxidants that help boost immunity. Top this dressing off on your next healthy salad and enjoy!

Ingredients:

  • ¼ cup canned coconut cream

  • ¼ cup extra virgin olive oil

  • ⅓ cup lemon juice

  • 1 tbsp apple cider vinegar

  • 2 tbsp maple syrup

  • 1 tsp Dijon mustard

  • ½ tbsp poppy seeds

  • ¼ tsp sea salt

Instructions:

1) In a high-speed blender, blend together all ingredients until smooth.

2) If preferred, add in water 1 tsp at a time to thin out the consistency.

3) Transfer to a jar and store in the refrigerator for up to 5 days. Shake well before serving and enjoy!