Baked Carrot Fries

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Enjoy these baked carrot fries as a snack or side dish! Carrots are known to help boost your immune system, prevent heart disease, and reduce high blood pressure. They are loaded with Vitamin A and K as well as iron, copper, and magnesium! Tapioca flour is a great alternative for regular flour and is known to help aid in digestion, enhance energy levels, and maintain optimal blood pressure. Adding in salt, pepper, garlic powder, and thyme will make this snack more flavorful. Serve with your favorite sauces and enjoy!

Ingredients:

Serves 3

  •  10 medium sized carrots

  • 3 tbsp of tapioca flour

  • 1.5 tbsp of coconut oil (melted)

  • 2 tsp of sea salt

  • 1 tsp of pepper

  • 1 tsp of garlic powder

  • 1 tsp of thyme

Instructions:

1) Preheat oven to 450 F and place parchment paper on a baking sheet.

2) Wash, peel, and cut carrots into sticks that are 3 inches long and half an inch thick.

3) Mix carrots, coconut oil, tapioca flour, and spices into a bowl.

4) Spread carrots on baking sheet, making sure they are not stacked on one another.

5) Bake for 20-30 minutes and flip halfway through.

6) Once done, take them out and let cool. Enjoy!