Beet Hummus

Try making this simple but delicious Beet Hummus for your next snack option! Beets are a highly nutritious vegetable packed with copper and fiber. They help fight inflammation, improve digestion, and keep blood pressure levels in check. Cashews are loaded with protein and fiber, and they also help boost heart health. Tahini serves as an excellent source of antioxidants and protects against liver and kidney damage. Store in the refrigerator for up to four days and enjoy!

Ingredients:

  • ½ cup raw, unsalted cashews (soaked for at least 2 hours and drained)

  • 1 ½ cup beets, cooked and diced

  • ¼ cup extra virgin olive oil

  • ⅓ cup lemon juice

  • 2 tbsp tahini

  • 1 garlic clove, minced

  • 1 ½ tsp sea salt

  • 1 tsp black pepper

Instructions:

1) Pulse all ingredients in a food processor or high-speed blender, while making sure to take breaks to scrape down the sides when necessary. Continue to pulse until a hummus-like consistency is formed.

2) Add in additional salt, pepper, and/or oil if preferred. Serve with gluten-free crackers or your favorite veggies and enjoy!