Breakfast Tacos
/These filling and flavorful paleo breakfast tacos can be your next breakfast option! Grass-fed beef is known to be rich in iron, omega-3 fatty acids, and Vitamins A and E. Organic eggs raise HDL (the “good”) cholesterol, help to promote weight loss, and are rich in protein. Bell peppers are a great source of fiber, are rich in antioxidants, and full of Vitamin C. Cilantro is known to help prevent cardiovascular damage, assist with heavy metal cleansing, and is anti-bacterial. Adding avocado to this recipe provides healthy monounsaturated fats and promotes great digestion. Enjoy!
Ingredients:
6 eggs, organic and pasture raised
16 oz beef, grass-fed
1 yellow and 1 red bell pepper, sliced
Grain free tortillas
1 avocado, sliced
Cilantro, chopped
1 lime
2 tsp coconut oil
1 tsp sea salt
1 tsp black pepper
Instructions:
1) In a pan, heat 1 tsp of coconut oil and add sliced peppers. Cook until translucent.
2) Add grass-fed beef to pan and cook until fully cooked - no red visible.
3) Whisk eggs in a large bowl and add into another pan greased with the remaining 1 tsp of coconut oil. Continuously stir with spatula until eggs are done to your liking. Season with salt and pepper.
4) Warm up tortillas and assemble tacos with all cooked ingredients as well as sliced avocado and cilantro. Squeeze lime juice over the top and enjoy!