Buckwheat Pancakes
/Try making these Buckwheat Pancakes for your next breakfast option! Buckwheat is naturally gluten-free and packed with fiber, protein, and magnesium. Cinnamon is a spice that offers an extensive list of health benefits including boosting immunity, reducing inflammation, and supporting cognition. Eggs are rich in omega-3 fatty acids and help maintain strong bones. Not only does coconut oil help increase energy levels throughout the body, but it also helps support cardiovascular health. Serve these healthy pancakes with fresh fruit and enjoy!
Ingredients:
1 cup buckwheat flour
1 tsp baking powder
1 tsp cinnamon
½ tsp baking soda
½ tsp sea salt
2 eggs
½ cup coconut milk
¼ cup maple syrup, plus more for serving
3 tbsp of coconut oil melted, plus more for oiling the skillet
Fresh fruit for topping, optional
Instructions:
1) In a large bowl, combine the buckwheat flour, baking powder, cinnamon, baking soda, and sea salt.
2) In a separate bowl, whisk together the eggs, coconut milk, maple syrup, and coconut oil.
3) Add the wet ingredients to the dry ingredients and combine well.
4) Add extra coconut oil to a skillet and heat over low-medium heat.
5) Pour ¼ cup of the baking mix into the skillet to form a pancake. Heat each side of the pancake until fully cooked through.
6) Serve pancakes with extra maple syrup and fresh fruit and enjoy!