Chocolate Collagen Smoothie
/Try making this Chocolate Collagen Smoothie for your next quick and delicious breakfast option! Cacao serves as a rich source of polyphenols, which help to reduce inflammation in the body and improve blood pressure levels. Bananas offer a variety of health benefits including boosting energy levels, improving digestion, promoting muscle function, and serving as a great source of both fiber and antioxidants! Collagen is a type of protein that offers many health benefits such as relieving joint pain, improving skin and hair health, preventing bone loss, and boosting muscle mass. As we age, it becomes more difficult for our bodies to make collagen. Collagen supplements serve as an excellent option for incorporating collagen into your diet. Make this smoothie for a quick on-the-go breakfast option and enjoy!
Ingredients:
1 frozen banana
1 tbsp almond butter
2 cups almond milk
¼ cup cacao powder
2 scoops collagen peptides
Instructions:
1) Combine all ingredients in a high-speed blender and blend until smooth.
2) Top with extra cacao powder and enjoy!