Cod Fish Tacos
/Try making these Cod Fish Tacos for your next lunch or dinner option! Cod is rich in omega-3 fatty acids and helps boost cardiovascular health. Garlic powder is full of antioxidants and can help protect against cell damage. Paprika helps improve immunity and can prevent the risk of developing heart disease. Cayenne pepper is packed with Vitamins A and C and aids in lowering blood sugar levels. Cumin offers a wide variety of health benefits including reducing cholesterol levels, managing diabetes, and improving memory. Add your preferred toppings to these delicious tacos and enjoy!
Ingredients:
1 lb of cod
1 tsp garlic powder
½ tsp paprika
½ tsp sea salt
¼ tsp black pepper
¼ tsp cayenne pepper
¼ tsp cumin
2 tbsp coconut oil
Corn tortillas for serving
Lettuce, tomatoes, guacamole, and lime for optional toppings
Instructions:
1) Mix the garlic powder, paprika, sea salt, black pepper, cayenne pepper, and cumin in a flat bowl.
2) Coat each side of the cod in the seasoning mixture. Transfer the seasoned fish to a large zip lock bag and place in the fridge. Let sit in the fridge for 30 minutes to marinate.
3) Heat a large skillet over medium-high heat. Melt the coconut oil in the skillet.
4) Transfer the cod to the skillet and cook each side of the fish for 3-5 minutes until flaky.
5) Heat up the corn tortillas in a separate skillet on low-medium heat. Heat each side of the tortillas for 30 seconds.
6) Break the fish into pieces and transfer to the warmed tortillas. Add in your preferred toppings. Enjoy!