Try making this Loaded Cauliflower Bake for your next dinner option! Cauliflower is packed with fiber and offers many health benefits such as reducing inflammation and aiding in weight loss. Garlic helps fight against heart disease and is also packed with antioxidants. Coconut milk aids in reducing inflammation, fighting off viruses, and boosting heart health. Dairy-free cheese serves as a great alternative in this recipe as it does not contain animal growth hormones commonly found in traditional dairy cheese. Enjoy!

Ingredients:

1 large head of cauliflower, cut into florets
1 ½ tbsp olive oil
2 cloves garlic, minced
1 ½ tbsp arrowroot flour
1 cup coconut milk
1/3 cup paleo mayonnaise
1 tsp black pepper
1 tsp sea salt
3/4 cup dairy-free cheddar cheese
4 slices bacon, cooked and crumbled
1 tbsp fresh parsley, chopped

Instructions:

1) Preheat the oven to 350 degrees Fahrenheit.

2) In a large pot of boiling water, blanch the cauliflower for about 3 minutes. Drain and set aside.

3) Heat the olive oil in a large skillet over medium heat. Add in the minced garlic and toss for about 30 seconds. Toss in the arrowroot flour and mix until golden.

4) Lower the heat to low-medium and pour in the coconut milk. Stir until well combined. Add in the mayonnaise and season with pepper and sea salt.

5) Add the cauliflower to the skillet and toss well to combine.

6) Transfer to a large casserole dish that has been greased with coconut oil. Top with dairy-free cheddar cheese. Bake in the oven for 30 minutes.

7) Allow to cool and then sprinkle with crumbled bacon and fresh parsley. Enjoy!