Mexican Rice

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Try making this simple and delicious Mexican rice recipe as a side dish for your next meal! Brown rice provides plenty of fiber for bowel regularity and heart health. It is gluten-free, unrefined, and a great source of magnesium. Jalapeños are rich in vitamin A and help protect against free radicals and pathogenic microorganisms. Cumin contains plenty of flavonoids, which have anti-inflammatory and anti-cancer properties. This recipe is simple to make and is perfect for when you are looking for a quick side dish to prepare. Feel free to add in your favorite meat or enjoy by itself!   

Ingredients:

  • 4 cups cooked brown rice

  • 1 tbsp coconut oil, or cooking fat of choice

  • 1 jalapeño pepper, seeded and diced

  • 1 white onion, chopped

  • 2 medium tomatoes, chopped

  • 2 garlic cloves, diced

  • 2 tbsp tomato paste

  • ¼ tsp cayenne pepper

  • ½ tsp cumin

  • ¼ tsp smoked paprika

  • 1 tsp salt

  • Fresh sprouts for topping, optional

Instructions:

1) In a large skillet, heat the oil over medium heat. Add in the onion, chopped tomato, and jalapeño and sauté for 2-3 minutes. Toss in the garlic and sauté for another minute.

2) Add in the tomato paste, cayenne pepper, cumin, paprika, salt, and stir all together. Toss in the cooked rice and cook for an additional minute or two. Serve with fresh sprouts on top and enjoy!