Peanut Butter Quinoa Bars
/Try making these Peanut Butter Quinoa Bars for your next breakfast or snack option! Quinoa serves as a powerful source of antioxidants and offers a variety of health benefits including reducing inflammation, reducing the chance of cancer, and boosting metabolic health. Oats help promote weight loss and maintain healthy blood sugar levels. Chia seeds serve as an excellent source of fiber and help to improve heart health. Peanut butter is packed with protein and is a great source of healthy fats. Make these bars for breakfast or for a quick healthy snack and enjoy!
Ingredients:
½ cup uncooked quinoa
1 cup gluten-free oats
1 tbsp chia seeds
½ cup organic peanut butter
½ cup chopped walnuts
¼ cup maple syrup
1 tsp vanilla extract
½ tsp sea salt
1 tsp coconut oil
¼ cup dairy-free chocolate chips
Instructions:
1) Preheat the oven to 350 degrees Fahrenheit. Line an 8 x 6 baking pan with parchment paper and set aside.
2) Evenly spread out the quinoa and oats on a baking sheet. Transfer to the oven for 10 minutes. Once the 10 minutes are up, add the quinoa and oats to a large bowl. Mix in the chia seeds.
3) In a saucepan, add the peanut butter, walnuts, maple syrup, vanilla extract, sea salt, and coconut oil. Heat over low-medium heat and continue to stir until creamy.
4) Once cooled, transfer the peanut butter mixture to the oat and quinoa mixture and combine well. Add the chocolate chips to the mixture.
5) Transfer the mixture to the lined baking pan. Chill in the refrigerator for up to 20 minutes.
6) Cut into 8 separate bars and enjoy!