Roasted Cauliflower
/Try making this Roasted Cauliflower for your next healthy side dish option! Cauliflower is packed with many nutrients including fiber, Vitamin C, and Vitamin K. It is also rich in choline, which is an important nutrient that helps support energy metabolism. Paprika is a nutrient dense spice that aids in reducing inflammation and promoting healthy red blood cells. Cumin is another spice that offers a long list of health advantages such as preventing heart disease, cancer, and high blood pressure levels. Enjoy!
Ingredients:
1 head of cauliflower, chopped
¼ cup melted coconut oil
1 tsp garlic powder
1 tsp paprika
1 tsp onion powder
1 tsp cumin
1 tsp sea salt
½ tsp black pepper
Fresh parsley (optional, for garnishing)
Instructions:
1) Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
2) Transfer the chopped cauliflower to a large bowl. Combine the cauliflower well with the melted coconut oil.
3) Toss in all the seasonings, besides the salt and pepper, and mix well. Transfer to the prepared baking sheet and spread out evenly.
4) Roast in the oven for 30 minutes or until the edges of cauliflower are browned and crisp.
5) Season with sea salt and pepper and garnish with fresh parsley if preferred. Allow to cool before serving and enjoy!