Thai Shrimp Curry and Rice

Warm yourself up with a bowl of this tasty Thai shrimp curry and rice! Shrimp is known to help regulate cholesterol levels, reduce blood pressure as well as reduce the risk of developing cardiovascular disease. It is an excellent source of selenium and provides heart-healthy EPA and DHA omega-3 fatty acids. Vegetable broth is loaded with phytochemicals, antioxidants, and vital minerals. The addition of red pepper, onion, and corn kernels add great flavor as well as a good amount of vitamins, minerals, and antioxidants too! Brown rice is known to help control cholesterol levels, improve digestive health, and help in preventing obesity. Add in some lime juice, curry, and basil for some extra flavor and enjoy!

Ingredients:

Serves 4

• 2 tsp coconut oil

• 1 lb. shrimp, peeled

• 1 tbsp lime juice

• ½ cup vegetable broth

• 1 cup red pepper, chopped

• 2 green onions, chopped

• 1 cup frozen corn (non-GMO)

• 1.5 cups coconut milk

• 1 tsp curry powder

• 1 tbsp dried basil

• 4 cups steamed brown rice

Instructions:

1) Heat 1 tsp coconut oil in soup pot. Add shrimp and cook until opaque.

2) Remove shrimp and set aside.

3) Add remaining coconut oil, green onions, red pepper and corn to pan. Cook until crisp-tender (2-3 mins).

4) Add lime juice, coconut milk, curry powder and basil to pan. Bring to simmer.

5) Add shrimp back to pan, cook until heated through.

6) Serve with brown rice. Enjoy!