Paleo Shrimp Fried Cauliflower Rice

Try making this Paleo Shrimp Fried Cauliflower Rice for your next dinner option! Shrimp is known to be one of the best sources of iodine and contains a beneficial amount of protein. Ginger aids in fighting inflammation and helps to lower blood sugar levels. Cauliflower is naturally high in fiber and contains a significant amount of antioxidants. Coconut aminos serves as a gluten-friendly substitute for soy sauce. Enjoy!

Ingredients:

  • 1 lb medium-large raw shrimp, peeled and deveined

  • 1 tsp tapioca flour

  • 1 tsp sea salt

  • 1 tsp black pepper

  • 2 tbsp coconut oil

  • 3 eggs, whisked

  • 1 bunch scallions, white and green parts separated, thinly sliced

  • 2 tsp fresh ginger, peeled and minced

  • 3 cloves garlic, minced

  • 12 oz cauliflower rice

  • 1/4 cup coconut aminos

  • 1 tbsp sesame oil

  • Extra sea salt to taste

  • Lime and chopped basil, optional

Instructions:

1) In a medium sized bowl, toss the shrimp with the tapioca flour, sea salt, and pepper.

2) Add 1 tbsp of coconut oil to a large skillet and heat over medium-high heat. Add shrimp and cook each side for 2 minutes. Transfer shrimp to a plate and set aside.

3) Add the whisked eggs to the skillet and cook over medium heat until scrambled. Set aside with the shrimp.

4) Add the remaining tbsp of coconut oil to the skillet and toss in the white part of scallions, ginger, garlic and combine. Cook for about 1-2 minutes.

5) Add the cauliflower rice, coconut aminos, sesame oil, and stir well. Cook for three minutes to soften the rice. Toss in the cooked shrimp and eggs and combine all ingredients well for 1 minute.

6) Allow to cool and sprinkle the green part of scallions, extra sea salt, and lime/basil to taste. Store in the refrigerator for up to four days and enjoy!

Avocado Key Lime Cheesecake

Try making this delicious Avocado Key Lime Cheesecake for your next dessert option! Key limes help to boost immunity and are excellent for kidney and liver health. Avocados are great for eye health as they provide antioxidant prevention to help minimize damage from UV light. Pecans are packed with protein and help to reduce the risk of heart disease. Dates are high in fiber and contain a variety of disease-fighting antioxidants. Serve with your favorite dairy-free whipped cream on top and enjoy!

Ingredients:

Crust:

  • 1 cup raw almonds, soaked for at least 8 hrs

  • 1 cup raw pecans, soaked for at least 2 hrs

  • 10 dates

  • ¼ cup coconut oil

  • ¼ tsp sea salt

Filling:

  • 5 ripe avocados, pitted

  • ¼ cup key lime juice (about 10 key limes)

  • 1 tbsp lime zest

  • ½ cup coconut oil, melted

  • ½ cup honey or maple syrup

  • ¼ tsp sea salt

  • 1 tsp vanilla extract

 Instructions:

1) Begin to prepare the crust by combining crust ingredients in a food processor. Process until the mixture is crumbly. Transfer the mixture to a 9-inch springform pan and chill in the fridge for 20 minutes.

2) Add all the filling ingredients to the food processor and process until a smooth mixture is formed.

3) Remove the crust from the fridge and transfer the filling mixture to the crust.

4) Chill the dish in the fridge for an additional 30 minutes. Top with dairy-free whipped cream and enjoy!

Paleo Ranch Dressing

Try making this delicious Paleo Ranch Dressing for your next salad or dip! Lemon juice serves as an excellent source of Vitamin C and aids in iron absorption. Parsley will not only add immense flavor to this recipe, but also help fight inflammation and improve bone health. Apple cider vinegar helps maintain healthy blood sugar levels and manage diabetes. Enjoy this Paleo Ranch Dressing in a salad or as a dip with veggies and enjoy!

Ingredients:

  • ½ cup unsweetened almond milk

  • 1 tbsp lemon juice

  • 1 cup paleo garlic mayonnaise

  • ¼ cup chopped parsley

  • 1 tbsp apple cider vinegar

  • 1 tsp sea salt

  • 1 tsp black pepper

Instructions:

1) In a bowl, combine almond milk and lemon juice. Allow the mixture to sit for three minutes to thicken.

2) Combine garlic mayonnaise, parsley, and vinegar in a large bowl. Whisk ingredients together. Slowly add in milk and lemon juice mixture, mixing well until desired consistency is reached.

3) Mix in salt and pepper. Transfer dressing to a mason jar, refrigerate, and enjoy!

Paleo Sausage Patties

Try making these Paleo Sausage Patties for your next breakfast option! Cumin seeds are loaded with antioxidants and help benefit brain health. Fennel seeds help improve digestion, promote healthy skin, and are great for vision! Including either turkey or chicken in this recipe will provide you with a rich amount of protein and many vitamins. Garlic is a highly nutritious food that contains Vitamin C, manganese, and has antimicrobial properties. If desired, serve with a side of eggs and enjoy!

Ingredients:

  • 1 tsp cumin seeds

  • 1 tbsp fennel seeds

  • 1 lb. ground turkey or chicken

  • 1 medium-sized apple, chopped

  • 1 tbsp coconut sugar

  • 4 cloves garlic, diced

  • 2 tsp sea salt

  • 1 tsp black pepper

  • Fresh minced basil (optional, for topping)

  • 2 tbsp coconut oil

Instructions:

1) In a skillet over low-medium heat, heat the cumin and fennel seeds for 5 minutes while stirring occasionally. Set aside and let cool.

2) In a large bowl, combine meat of choice, apple, coconut sugar, garlic, sea salt, black pepper, and cooled cumin and fennel seeds. Use your hands to combine the ingredients.

3) Begin making patties that are about ½ inch thick. This recipe will yield around 10-12 patties. Sprinkle minced basil on top of each patty (optional).

4) Grease a large skillet with coconut oil. Cook the patties over medium-high heat for 10 minutes, flipping the patties halfway. Use a thermometer to check the patties are cooked all the way through (165 degrees F). Enjoy!