Paleo Mexican Breakfast Casserole

Try making this Paleo Mexican Breakfast Casserole for your next breakfast option! Mexican chorizo serves as an excellent source of protein and Vitamin B12. Poblano peppers are rich in Vitamin C and help reduce inflammation. Adding nutritional yeast to this dish will give the casserole that “cheesy” flavor and boost immune health. Scallions are loaded with fiber and help improve heart health. Store in the refrigerator for up to four days and enjoy!

Ingredients:

• 1 tbsp coconut oil

• 1 poblano pepper, chopped

• 1 red bell pepper, chopped

• ½ white onion, chopped

• 3 garlic cloves, minced

• 1 pound Mexican chorizo

• 3 cups shredded potato

• 1 cup broccoli, chopped

• 1 ½ cups roasted tomatillo salsa

• 12 large eggs

• ¼ cup coconut milk

• ¼ cup nutritional yeast

• 1 tsp dried oregano

• 1 tsp sea salt

• ¼ tsp black pepper

• ¼ cup scallions, chopped

• Chopped spinach for topping, optional

Instructions:

1) Preheat oven to 400 degrees Fahrenheit. Grease a large skillet pan with the coconut oil and heat over medium-high heat.

2) Add the poblano pepper, bell pepper, and white onion to the pan. Cook for about 5 minutes, stirring frequently until softened. Toss in the garlic and cook for an additional minute.

3) Add in the chorizo to cook. Stir often until chorizo is cooked through and brown.

4) Remove the pan from the heat. Add the shredded potato, broccoli, and salsa to the pan. Stir well to combine and set aside to cool.

5) In a medium sized bowl, mix the eggs, coconut milk, nutritional yeast, oregano, sea salt, pepper, and scallions.

6) Grease a 9 x 13-inch casserole dish with coconut oil. Transfer the cooked chorizo and veggies into the dish. Pour the egg mixture on top and mix well to combine. Add chopped spinach on top if preferred.

7) Bake in the oven for 40 minutes or until the top is golden.

8) Allow to cool before serving and enjoy! 

Strawberry Sorbet

Try making this Strawberry Sorbet for your next dessert option! Bananas are a highly nutritious fruit packed with potassium, Vitamin C, and antioxidants. They are also rich in fiber and support proper digestion. Strawberries are loaded with manganese and help maintain healthy blood sugar levels. Coconut milk serves as an excellent source of iron and maple syrup adds sweetness along with plenty of antioxidants. Celebrate the last few days of summer with this strawberry sorbet and enjoy!

Ingredients:

• 2 large bananas, frozen and sliced

• 1 ½ cups coconut milk

• 1 ½ cups frozen strawberries

• 2 tbsp maple syrup

• Pistachios (optional, for topping)

Instructions:

1) Add the frozen bananas and coconut milk to a high-speed blender. Blend until smooth.

2) Add in frozen strawberries and maple syrup and blend until smooth.

3) Transfer to an airtight container and place in the freezer for up to 6 hours. Remove from the freezer every hour to stir.

4) Once the 6 hours are up, allow to thaw before serving. Serve with a sprinkle of pistachios and enjoy!

Sesame Energy Bites

Try making these Sesame Energy Bites for your next healthy snack option! Sesame seeds are an excellent source of plant protein and help to improve digestion. Gluten-free oats provide plenty of fiber and help to lower cholesterol levels. Tahini helps prevent inflammation as well as promote brain health. Flaxseed is loaded with omega-3 fatty acids, protein, and fiber. Pack these energy bites for an on-the-go snack and enjoy!

Ingredients:

• 1 cup gluten-free oats

• ⅛ cup ground flaxseed meal

• ½ cup tahini

• ¼ cup almond butter

• ¼ cup maple syrup

• ½ tsp cinnamon

• 4 tbsp sesame seeds

Instructions:

1) Pulse the oats and flaxseed meal in a food processor or high-speed blender until a grainy texture forms.

2) Add in the remaining ingredients (except the sesame seeds) and pulse until a sticky, doughy texture is formed.

3) Transfer the dough to a medium-sized bowl, cover, and let sit in the fridge for 30 minutes.

4) After the 30 minutes are up, use a cookie scooper or your hands to form bite-sized balls with the dough. This recipe should yield around eight energy bites.

5) Spread the sesame seeds on a plate and roll the energy bites in them to be fully coated. Enjoy!

Mandarin Orange Chicken Salad

Try making this Mandarin Orange Chicken Salad for your next lunch or dinner option! Mandarin oranges serve as an excellent source of Vitamin C and promote a healthy immune system. Romaine lettuce is known to have antimicrobial properties, prevent inflammation, and improve body metabolism. Chicken serves as a great source of protein and helps to improve heart health. Not only do almonds aid in maintaining healthy blood sugar levels, but they also promote healthy bones. Serve this salad as a main dish or as a side and enjoy!

Ingredients:

Salad:

• 4 cups romaine lettuce, chopped

• 2 10 oz cans organic mandarin oranges

• 2 cups chicken, cooked and diced

• ½ cup almonds, chopped

Dressing:

• 2 tbsp coconut aminos

• 2 tbsp apple cider vinegar

• 2 tbsp remaining juice from canned mandarin oranges

• 1 tbsp extra virgin olive oil

• 2 tsp toasted sesame oil

• ½ tsp ginger, minced

• ½ tsp sea salt

• ¼ tsp black pepper

• 1 clove garlic, minced

Instructions:

1) Drain the canned mandarin oranges but reserve 2 tbsp of juice for the dressing.

2) In a large salad bowl, combine the lettuce, organic mandarin oranges, chicken, and almonds.

3) In a separate smaller bowl, whisk together ingredients for the salad dressing.

4) Pour the dressing over the salad and toss together until well combined. Enjoy!